They consist of mushrooms and also users of the allium family members like garlic and onions. Both mushrooms and alliums have already been linked to lower rates of digestive cancer. The allium family is high in a chemical called allicin, which is a powerful antioxidant. Onions also contain phytochemicals associated with reduce risk of cancer of the colon. Mushrooms are a good source of Vitamin D that may lower advancement of malginancy in the ovaries. Add them to the diet twice a day if possible for maximum effect.‘People tend to think, ‘Oh, everybody loses their hearing because they grow older,” Contrera stated. ‘But hearing loss has important effects on your own life.’ About one-third of U.S. Adults aged 65 to 74 possess at least mild hearing loss, based on the U.S. National Institutes of Wellness. That is true of almost fifty % of individuals aged 75 and old. For the new study, Contrera and his colleagues combed through data from an ongoing government health survey.